Gymnastics Essentials: 4 Core Equipment and Workout routines for Grown-Ups to Attempt

Workout Tips

Orench Lagman, co-founder of Awaken gymnastics studio in Denver, points out essential gymnastics equipment and workouts.

Workout Ideas

WSJ.com: What is actually Your Training

The post Gymnastics Essentials: 4 Core Equipment and Workout routines for Grown-Ups to Attempt appeared first on Workout Tips.

http://workout.cc/2015/04/gymnastics-essentials-4-core-equipment-and-workout-routines-for-grown-ups-to-attempt/