Monday, January 27, 2014

Physical fitness With Punch


SiriusXM radio host Jason Ellis, a former X Games skateboarder, educated with combined martial arts fighters ahead of switching to boxing.

WSJ.com: What’s Your Workout




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Monday, January 20, 2014

Modern day Dancer Cross-Trains to One more Tune


When you dance for a dwelling, dancing 8 hours a 7 days is operate, not a work out. Fana Tesfagiorgis, a member of the Alvin Ailey American Dance Theater, embraced an eclectic mix of cross-coaching to enhance her power, endurance and adaptability.

WSJ.com: What is actually Your Workout




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Tuesday, January 14, 2014

Playing By The Numbers: Learn to Jump And Run Better


OptoGait, a movement analysis technology offered at some training and physical therapy centers, helps athletes fine-tune their performance and rehabilitate after an injury.

WSJ.com: What’s Your Workout




http://workout.cc/2014/01/playing-by-the-numbers-learn-to-jump-and-run-better/

Monday, January 13, 2014

Training by the Quantities


When you’ve currently set up yourself as a climbing NBA star, it’s the little advancements that subject most. At minimum which is the mantra of Damian Lillard, position guard for the Portland Trail Blazers. With the assist of a exact training technological innovation, Mr. Lillard is able to pinpoint his body’s strengths and weaknesses

WSJ.com: What is Your Exercise




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